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hustlin15

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MGA KA PEPE, TANONG KO LANG LALO NA SA MGA NAKA TRY NA NITONG KAPE NA TO KUNG EFFECTIVE BA SYA SA EUTAN?
Screen Shot 2023-01-02 at 4.56.23 PM.webp
 
so far madami bumibili sa botika namin nyan
tina tanong ko effective ?sagot nila uu boss . take note mga edad nila eh senior na ha. .
 
Like jogging, body weight exercise like push ups, pull ups, sama mo na abs exercise 😁, bihira na lang ako mag ganto ngayun pero kaya naman 3 rounds😃, di na masama😆
ilang mins estimate para matagal labasan niyan paps pag laging nag exercise?
 

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