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Thoughts about no fap? (1 Viewer)

Magexercise ka or magfocus sa mga productive na bagay.

Ang problema dito, walang mga esoteric masters para magturo ng mga ganyan.

Ginagawa yan to ascend the kundalini energy. You need to be pure in all aspects dahil kung hindi, lalabas pa din yan sa wet dreams mo at sayang lang ang effort at energy mo.

Try to be pure, but do it more naturally, do not force it.

Wag mong kokontrahin yung mga urges or any of that thoughts, just let them pass in your mind, parang tao ka lang sa isang bintana na nakatingin sa kalye na may mahabang traffic. Yung mga thoughts are like the cars at meron talagang dadaan. Wag mong sitahin yung mga dumadan. Just watch. Just be aware.
 

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