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Help pano magtagal sa kama (1 Viewer)

coldfire_21

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help guys ,!!! ang bilis kong labasan, ang ganda kasi nya at ang sarap , gusto ko sana tumagal ako 😭😭😭😭 may nabasa kasi ako minsan , if mahina resistensya mo hindi talaga tatagal so ang dapat gawin is magexercise araw araw, pero baka may iba pang way para dito 😭😅
 
bawasan ang corn, mag exercise, mag sarili bago magstart para yung 2nd and 3rd na labas matagal and sabi nung una uminom ng alak yung can lang baka bote inumin mo mabuntis mo pa yan wala sa oras at always safe cex
 

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