Natural way para tumagal? (1 Viewer)

[dthrone]

Panu kayo tatagal sa kama in a natural way?

 

[relx]

exercise iwas sa bisyo,matulog ng maaga make it a habbit

 

[Iyazdan]

exercise ka dol

 

[Deleted member 1203772]

try mo mag gym 3x a week or swimming paps the best