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m@stVrb@tion harmful effects and how to avoid it

DMC-hayaKun

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Harmful effects of masturbation:
You can read or listen all over the internet and via other people that masturbation is healthier. Most of the people just tell you to lie about it, and others do not know about it. Here l am not 9oing to tell you that masturbation is healthier or not, and here l am also 9oing to tell you about harm ful effects of masturbation and all the information is based on my personal knowledge and experience. I 9ain this knowledge by myself and by watching other known people's life. And
Iam not against m asturbation but l am against ot, how people wasting their energy and life via masturbation just for one minute pleasure. And they do it again and again. And they do not know how much they are losing their health and energy. So I am g0ing to tell you some harm ful effects of masturbation.
I. Effect on body health - Actually semen takes / 5 to 20 days(depend on person to person) to produce in the body and to produce the small am Ount of 9ood quality semen you need to eat the lot of healthier food, protein, and minerals etc. If you do not ejaculate your semen through sexual activities, it gives strength to your body, m akes your muscles and bones stronger.
If you continue to waste your semen just for fun and enjoy, several times in a week then it will atfect your health ne9atively.
2. Etfects on bones - If you do extre m e masturbation (4 to 5 times in a week) and continue this habit for a long time like for six m onths then this will atfect your bones. When a person tries to masturbate a lot in short am ount of time them he or she started to lose some internal part of bone which includes phosphorus, carbon and other minerals which are extracted trom bones. If you masturbate lot then you can feel that your knees and elbow joints start to make the sound of mOving just like a very old person.
3. Effect on your face - By watching a person's face you can tell that how much he masturbates or involve in sexual activities. And even you can tell which hoand he uses a lot to masturbate. Those who masturbate a lot, their cheeks started to shrink, narrow and go inside just opposite of chubby. Pimples are natural in young age but those who masturbate for the m, pimples and acne create big problems. They increase in numbers and get bigger in size on the face. Make spots on face. By that face look ugly. Masturbation also makes asym metric your tace for example if a person masturbates lot from his right hand then his face will be narrow and asym m etric from the right side.
4. Effects on your life- Those who masturbate lot they are not able to tocus on their work and their social life. Person can't able to talk to others by makin9 eye contact because of lack of confidence. People those who masturbate the lot, try to live lonely and can't able to live happily. Students with this habit can't focus on study.


5. Effects on buttocks - By watching person butts you can tell how much he or she masturbates. By masturbating, buttocks gone inside, from the side part and slowly you found that lot of part of buttocks and size of buttocks will be reduced or disaPpear. It takes months to years but he/she can feel that their butts do not look like their teenage. Butts are started to look like
Pornstar's butts.


6. Effect on penis - Masturbation makes penis curvy because most of the people m ostly masturbate by their one favorite hand and that's particular hand's finger grip make his penis curvy from that particular
Side. I hope you understand what I am trying to say here. And most of the people do not use lubricant during masturbation which also does harm ful effect on a penis. Actually, we have a penis for vagina and nature already provide a lot of glands inside wall of the va9ina. Masturbation also makes the vagina, loose in females. In females, m ore they masturbate more they started loose tightness of every body part.
Those females who do not work out or not do physical exercise but do masturb ation did not 9ain weight.


7. Effect on your sports and physical activities -
Coach of national teams like boxing, gym nastics,
Funner team s, give advice to their players, not to masturbate or sex, a month betore their competitions and cham pionships. Because they know masturbation will reduce their lot of energy and stamina. After masturbation, you feel like lack of energy and feel like you need a long sleep.


8.0CD-OCD or obsessive compulsive disorder is very com mon among those who masturbate lot. Because of OCD these people can't concentrate on their work.
Mostly they do every simple task repeatedly for satisfying their own OCD. Like they wash their hand, again and again, they check their gate lock repeatedly etc. So because of OCD life is kind of mess for them.


9. Effect on hairs and eys - Masturbation may be, the cause of blurry eyesight and hair loss in men and women.


/0. Effect on Mem ory- Masturbation also make your memory weak. And Excessive masturbation also causes mental illness.


II. Effect on age process - Person who m asturbate 4 to 5 tim es in a week, tends to age faster and you will see sym ptom s of an older person like white hair, wrinkles etc in you, before actual age.


12. Effect on social life - Desire for isolation, m0odiness, depression, laziness, less self-respect, sadness, suicidal thoughts, etc, these are also com mon symptoms in the person who has masturbation addiction.


13. Effects on clothes, walls, bedsheets, pillow, your presence in home- If person masturbate lot then whenever he/she see any little am ount of sexual thing or activity like cleavage, 9irls in bikini, kiss or blah blah in movies then he just started leaking little am ount of seamen through his penis because his mind is highly addicted to this kind of things. By masturbation sometimes you make dirty your clothes, wall, bedsheets and seamen stain sometimes not be able to wash easily and sometimes make you embarrassed in front of your parents. And sometim es your parents feel bad for you when you keep yourself locked yourself in room whole day. Actually, they know everything by seeing your face and daily habits and they are waiting for caught you in action someday.
So do not masturbate, if you do not agree with me lets do this - just do not masturbate for one month then tell me how you feel.
If you do not masturbate for one year then I am sure that you will feel like superman or superwom en and feel like you can capable to do anything this world. Do not masturbate for one year and in future when you will compare, your picture of now and after one year with this without masturbation schedule then you will feel these changes after one year - you will healthier, more sym metrical shiny and glorious face, m ore fat but not at belly or stomach, look fit, m ore happy, more focused, more successful in life. So please change your habits and lifestyle from today.

i hope nakatulong ako😁 anyway its my 3rd day without jkol😅
 
ayon kay doc adaym(youtube vlogger) di masama ang masturbation kahit araw araw pero wag lang sa isang araw makakarami dahil wede magcause ng heart attack pero gayunman di ito masama. masama kapag naipon ang modtaks which can cause sakit dahil ang mga lumang sperm ay naiimbak ng matagal na sa loob ng scrotum ay nagiging layer which can cause ng sakit. mabuyi ng masturbation basta moderately. medyo wrong info tayo sir. from your friendly nurse
 
Ako nga araw araw jakol eh simula pa nong matuto ako mag jaks 13 palang araw araw ko ginawa hangang nag asawa ako nag jajakol parin ako araw araw now 32 years old na ako kaya nong makipag meet ako sa walker naka isa lang ako sa pangalawa tumigas TT ko pero lalambot ulit🤣🤣🤣
 
Once in a week yung routine ko tama lang ba? Pero tama ka mas maganda yung hindi ka mag mamasturabate. Dahil nasubukan kung hindi mag jakol nang isang buwan kusa siyang lumalabas at pagka gising ko magaan pakiramdam at makakapag isip pa ako nang maayos. Kesa sadyang epapalabaas ko. Sa tingin nyo po ba ok pang pa once every week?
 
it can prevent prostate cancer naman daw sabi ng lolo ko na 99 years old kasi operado sa prostate yun. yun daw sabi ng doctor sa knya. dapat daw kung di sya nakakauwi para makipagsex sa asawa nya dapat daw nagsosolo para mailabas yung mga tumigas na semen atles 2-3x a week daw
 

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